Dan Baron 2:34 row
40m
Meters
2:34.8
Time
32:15.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Drag Factor | 80 |
March 04, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 40m | 32:15.0 | 300 | 16 | |
| 0:34.3 | 40m | 7:08.7 | 4 | 315 | 16 |