Dan Baron 4:14 row
1,020m
Meters
4:14.1
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
March 17, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,020m | 2:04.5 | 181 | 923 | 31 |
| 4:14.1 | 1,021m | 2:04.4 | 182 | 925 | 31 |