Dan Baron 9:05 row
1,640m
Meters
9:05.5
Time
2:46.3
Pace
85
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
May 30, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 1,640m | 2:46.3 | 76 | 561 | 24 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 9:05.5 | 777m | 2:37.9 | 89 | 605 | 24 |