Dan Baron 12:22 row
1,176m
Meters
12:22.1
Time
5:15.5
Pace
68
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
May 30, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 1,176m | 5:15.5 | 11 | 338 | 24 |
| 5:00.0 | 478m | 5:13.8 | 11 | 338 | 25 |
| 10:00.0 | 462m | 5:24.6 | 10 | 335 | 24 |
| 12:22.1 | 236m | 5:01.0 | 13 | 344 | 25 |