Dan Baron 11:21 row
2,790m
Meters
11:21.1
Time
2:02.0
Pace
182
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
June 09, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.1 | 2,790m | 2:02.0 | 192 | 962 | 30 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 |
| 11:21.1 | 282m | 2:23.7 | 118 | 705 | 27 |