Dan Baron 22:38 row
5,018
Meters
22:38.3
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
June 14, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.3 | 5,018 | 2:15.3 | 141 | 781 | 295 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 22:38.3 | 579 | 2:16.7 | 137 | 773 | 34 | 26 |