Dan Baron 43:18 row
10,021
Meters
43:18.3
Time
2:09.6
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
June 29, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,021 | 2:09.6 | 161 | 845 | 610 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 43:18.3 | 781 | 2:06.9 | 171 | 871 | 48 | 25 |