Dan Baron 31:59 row
2,005m
Meters
31:59.4
Time
7:58.6
Pace
160
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
July 02, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.4 | 2,005m | 7:58.6 | 3 | 310 | 22 |
| 5:00.0 | 400m | 6:15.0 | 7 | 322 | 22 |
| 10:00.0 | 307m | 8:08.5 | 3 | 310 | 21 |
| 15:00.0 | 307m | 8:08.5 | 3 | 310 | 23 |
| 20:00.0 | 287m | 8:42.6 | 2 | 308 | 23 |
| 25:00.0 | 282m | 8:51.9 | 2 | 308 | 22 |
| 30:00.0 | 303m | 8:15.0 | 3 | 309 | 25 |
| 31:59.4 | 118m | 8:25.9 | 3 | 309 | 23 |