Dan Baron 20:47 row
5,020m
Meters
20:47.5
Time
2:04.2
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 14, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,020m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:47.5 | 202m | 1:57.5 | 215 | 1041 | 20 |