Dan Baron 6:37 row
518m
Meters
6:37.6
Time
6:23.7
Pace
35
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 321 |
Stroke Rate | 28 |
Drag Factor | 110 |
July 14, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:37.6 | 518m | 6:23.7 | 6 | 321 | 28 |
5:00.0 | 357m | 7:00.1 | 5 | 316 | 28 |
6:37.6 | 162m | 5:01.2 | 13 | 344 | 32 |