Dan Baron 11:26 row
1,923m
Meters
11:26.4
Time
2:58.4
Pace
97
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 14, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 1,923m | 2:58.4 | 62 | 511 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 11:26.4 | 220m | 3:16.3 | 46 | 459 | 25 |