Dan Baron 8:20 row
1,172m
Meters
8:20.1
Time
3:33.3
Pace
58
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 14, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 1,172m | 3:33.3 | 36 | 424 | 25 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 8:20.1 | 471m | 3:32.4 | 37 | 425 | 25 |