Dan Baron 3:14 row
181m
Meters
3:14.6
Time
8:57.5
Pace
16
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
July 16, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.6 | 181m | 8:57.5 | 2 | 307 | 22 |
| 3:14.6 | 181m | 8:57.5 | 2 | 307 | 22 |