Dan Baron 5:07 row
1,139m
Meters
5:07.6
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
July 23, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,139m | 2:15.0 | 142 | 789 | 27 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 5:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |