Dan Baron 6:44 row
1,067m
Meters
6:44.5
Time
3:09.5
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
July 23, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 1,067m | 3:09.5 | 51 | 476 | 31 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 34 |
| 6:44.5 | 318m | 2:44.3 | 79 | 571 | 26 |