Dan Baron 44:26 row
4,010m
Meters
44:26.0
Time
5:32.4
Pace
242
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
July 27, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.0 | 4,010m | 5:32.4 | 10 | 332 | 25 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 29 |
| 10:00.0 | 476m | 5:15.1 | 11 | 338 | 28 |
| 15:00.0 | 464m | 5:23.2 | 10 | 335 | 25 |
| 20:00.0 | 457m | 5:28.2 | 10 | 334 | 27 |
| 25:00.0 | 464m | 5:23.2 | 10 | 335 | 27 |
| 30:00.0 | 390m | 6:24.6 | 6 | 321 | 24 |
| 35:00.0 | 366m | 6:49.8 | 5 | 317 | 23 |
| 40:00.0 | 364m | 6:52.0 | 5 | 317 | 19 |
| 44:26.0 | 464m | 4:46.6 | 15 | 351 | 28 |