Dan Baron 6:57 row
1,219m
Meters
6:57.4
Time
2:51.2
Pace
62
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
July 27, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 1,219m | 2:51.2 | 70 | 540 | 25 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 6:57.4 | 372m | 2:37.7 | 89 | 606 | 23 |