Dan Baron 3:07 row
505m
Meters
3:07.5
Time
3:05.6
Pace
25
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 24 |
Drag Factor | 111 |
August 05, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.5 | 505m | 3:05.6 | 55 | 488 | 24 |
3:07.5 | 505m | 3:05.6 | 55 | 488 | 24 |