Dan Baron 4:04 row
491m
Meters
4:04.2
Time
4:08.6
Pace
25
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 06, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 491m | 4:08.6 | 23 | 378 | 23 |
| 4:04.2 | 491m | 4:08.6 | 23 | 378 | 23 |