Dan Baron 3:06 row
355m
Meters
3:06.5
Time
4:22.6
Pace
19
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
August 06, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 355m | 4:22.6 | 19 | 366 | 23 |
| 3:06.5 | 356m | 4:21.9 | 19 | 367 | 23 |