Dan Baron 3:09 row
321m
Meters
3:09.0
Time
4:54.3
Pace
18
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 06, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 321m | 4:54.3 | 14 | 347 | 24 |
| 3:09.0 | 322m | 4:53.4 | 14 | 347 | 24 |