Dan Baron 3:05 row
313m
Meters
3:05.9
Time
4:56.9
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 06, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 313m | 4:56.9 | 13 | 345 | 22 |
| 3:05.9 | 314m | 4:56.0 | 13 | 346 | 22 |