Dan Baron 3:08 row
403m
Meters
3:08.0
Time
3:53.2
Pace
20
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 06, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 403m | 3:53.2 | 28 | 394 | 21 |
| 3:08.0 | 403m | 3:53.2 | 28 | 394 | 21 |