Dan Baron 3:09 row
323m
Meters
3:09.7
Time
4:53.6
Pace
18
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 26 |
| Drag Factor | 28 |
August 06, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 323m | 4:53.6 | 14 | 347 | 26 |
| 3:09.7 | 323m | 4:53.6 | 14 | 347 | 26 |