Dan Baron 3:15 row
397m
Meters
3:15.2
Time
4:05.8
Pace
20
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
August 06, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 397m | 4:05.8 | 24 | 381 | 20 |
| 3:15.2 | 397m | 4:05.8 | 24 | 381 | 20 |