Dan Baron 8:51 row
1,904
Meters
8:51.5
Time
2:19.5
Pace
109
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
August 13, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.5 | 1,904 | 2:19.5 | 129 | 743 | 109 | 31 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 8:51.5 | 802 | 2:24.3 | 116 | 700 | 45 | 31 |