Dan Baron 5:35 row
616m
Meters
5:35.5
Time
4:32.3
Pace
33
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Drag Factor | 80 |
August 16, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 616m | 4:32.3 | 17 | 359 | 28 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 30 |
| 5:35.5 | 52m | 5:41.3 | 9 | 330 | 19 |