Dan Baron 16:42 row
2,409m
Meters
16:42.1
Time
3:27.9
Pace
119
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 17, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.1 | 2,409m | 3:27.9 | 39 | 433 | 24 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 20 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 28 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 16:42.1 | 229m | 3:42.9 | 32 | 408 | 26 |