Dan Baron 25:17 row
2,007m
Meters
25:17.0
Time
6:17.9
Pace
132
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
August 29, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.0 | 2,007m | 6:17.9 | 6 | 322 | 23 |
| 5:00.0 | 481m | 5:11.8 | 12 | 339 | 22 |
| 10:00.0 | 396m | 6:18.7 | 6 | 322 | 23 |
| 15:00.0 | 370m | 6:45.4 | 5 | 318 | 24 |
| 20:00.0 | 382m | 6:32.6 | 6 | 319 | 23 |
| 25:00.0 | 375m | 6:40.0 | 5 | 318 | 25 |
| 25:17.0 | 4m | 35:25.0 | 0 | 300 |