Dan Baron 10:09 row
1,757m
Meters
10:09.1
Time
2:53.3
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
August 30, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,757m | 2:53.3 | 67 | 531 | 29 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 10:09.1 | 23m | 3:17.8 | 45 | 455 | 13 |