Dan Baron 10:07 row
1,674m
Meters
10:07.8
Time
3:01.5
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 30, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,674m | 3:01.5 | 58 | 501 | 25 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |