Dan Baron 4:38 row
701m
Meters
4:38.7
Time
3:18.7
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
October 30, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 701m | 3:18.7 | 45 | 453 | 26 |
| 4:38.7 | 702m | 3:18.5 | 45 | 453 | 26 |