Dan Baron 4:14 row
779m
Meters
4:14.6
Time
2:43.4
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
November 10, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 779m | 2:43.4 | 80 | 576 | 31 |
| 4:14.6 | 780m | 2:43.2 | 81 | 577 | 31 |