Dan Baron 9:43 row
2,021m
Meters
9:43.9
Time
2:24.4
Pace
115
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 22 |
Drag Factor | 123 |
November 15, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.9 | 2,021m | 2:24.4 | 116 | 699 | 22 |
5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
9:43.9 | 1,041m | 2:16.3 | 138 | 775 | 22 |