Dan Baron 3:02 row
210m
Meters
3:02.7
Time
7:15.0
Pace
15
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
November 15, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.7 | 210m | 7:15.0 | 4 | 314 | 19 |
| 3:02.7 | 211m | 7:12.9 | 4 | 314 | 19 |