Dan Baron 22:01 row

5,078m

Meters

22:01.6

Time

2:10.1

Pace

309

Calories

Average Watts159
Calories Per Hour846
Stroke Rate25
Drag Factor120

December 31, 2021 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.6 5,078m 2:10.1 159 846 25
5:00.0 1,154m 2:09.9 159 848 27
10:00.0 1,156m 2:09.7 160 851 25
15:00.0 1,158m 2:09.5 161 854 25
20:00.0 1,158m 2:09.5 161 854 25
22:01.6 453m 2:14.2 145 798 24