Dan Baron 20:06 row
4,267m
Meters
20:06.9
Time
2:21.4
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 07, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,267m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |