Dan Baron 18:09 row
3,825m
Meters
18:09.6
Time
2:22.4
Pace
215
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 09, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 3,825m | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 18:09.6 | 657m | 2:24.2 | 117 | 700 | 23 |