Dan Baron 23:12 row
5,017
Meters
23:12.0
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 14, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,017 | 2:18.7 | 131 | 744 | 288 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 23:12.0 | 691 | 2:18.9 | 131 | 731 | 39 | 23 |