Dan Baron 13:32 row
2,497m
Meters
13:32.3
Time
2:42.6
Pace
151
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 07, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.3 | 2,497m | 2:42.6 | 81 | 579 | 23 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 23 |
| 9:21.9 | 1,000m | 2:09.1 | 162 | 859 | 25 |
| 11:32.0 | 497m | 2:10.8 | 156 | 837 | 24 |