Dan Baron 2000m row
2,000
Meters
8:30.5
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 24, 2022 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,000 | 2:07.6 | 168 | 867 | 123 | 25 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 26 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 31 | 26 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 25 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 24 |