Dan Baron 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
64
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 24, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |