Dan Baron 4:05 row
719m
Meters
4:05.9
Time
2:51.0
Pace
37
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
July 18, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 719m | 2:51.0 | 70 | 540 | 22 |
| 4:05.9 | 720m | 2:50.7 | 70 | 541 | 22 |