Dan Baron 2000m row
2,000m
Meters
8:51.4
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 08, 2022 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 23 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 25 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 22 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 23 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 23 |