Dan Baron 8:04 row
2,017m
Meters
8:04.0
Time
1:59.9
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 11, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,017m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 8:04.0 | 771m | 1:59.3 | 206 | 1008 | 22 |