Dan Baron 3:00 row
892m
Meters
3:00.0
Time
1:40.8
Pace
72
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
May 01, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 892m | 1:40.8 | 341 | 1472 | 31 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 |