Dan Baron 4:52 row
599m
Meters
4:52.1
Time
4:03.8
Pace
30
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 24 |
Drag Factor | 121 |
June 08, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:52.1 | 599m | 4:03.8 | 24 | 383 | 24 |
4:52.1 | 600m | 4:03.4 | 24 | 383 | 24 |