Dan Baron 14:09 row
2,888m
Meters
14:09.1
Time
2:27.0
Pace
159
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
September 04, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.1 | 2,888m | 2:27.0 | 110 | 679 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 14:09.1 | 860m | 2:24.8 | 115 | 696 | 26 |