Dan Baron 10:00 row
2,499
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
September 05, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 164 | 25 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 26 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 27 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 25 |