Dan Baron 1:28 row
159m
Meters
1:28.5
Time
4:38.3
Pace
8
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
October 10, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.5 | 159m | 4:38.3 | 16 | 355 | 18 |
| 1:28.5 | 159m | 4:38.3 | 16 | 355 | 18 |